Functional Movement Screen Level 1-2 (Bilingual programme)
FUNCTIONAL MOVEMENT SCREEN: Level 1 Your journey into movement begins here. Movement is the universal language of human expression. Understanding the how and why of…
ป้ายกำกับ: ยิม
CrossFit คืออะไร? เหมาะกับใคร?
Table of Contents CrossFit is a high-intensity, functional group fitness workout that has been growing in popularity over recent years. People are getting fitter, stronger,…
