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•  krumike

  Your Weight and Body Challenges

  nong replied 2 years, 9 months ago 2 Members · 1 Reply

  Diet & Weight Management
•  eve

  I control my eating habits and doing exercises, but why I still gaining weight?

  nong replied 2 years, 9 months ago 2 Members · 1 Reply

  Diet & Weight Management
•  eve

  If I still hungry after having a main dish, Any low calorie foods or fruits reco

  nong replied 2 years, 9 months ago 2 Members · 1 Reply

  Diet & Weight Management
•  eve

  Does anybody experience a binge eating before? And how can you overcome it?

  nong replied 2 years, 9 months ago 3 Members · 2 Replies

  Diet & Weight Management
•  eve

  Can we eat whatever we want during the feeding period of IF?

  dean replied 2 years, 11 months ago 2 Members · 1 Reply

  Diet & Weight Management
•  eve

  If I don’t have time to prepare or cook clean foods, How can I easily start cont

  dean replied 2 years, 11 months ago 4 Members · 3 Replies

  Diet & Weight Management
•  nui

  During the weight controlling, how many cheated meals per week is suitable?

  dean replied 2 years, 11 months ago 3 Members · 2 Replies

  Diet & Weight Management
•  eve

  Does anyone have experience doing a Low carb / High fat diet? And Does it works?

   eve replied 3 years, 8 months ago 1 Member · 0 Replies

  Diet & Weight Management
•  eve

  What are the benefits of being vegan?

   eve replied 3 years, 9 months ago 1 Member · 0 Replies

  Diet & Weight Management
•  nui

  If I want to lose my weight, does stop eating is a good choice?

   nui replied 3 years, 10 months ago 1 Member · 0 Replies

  Diet & Weight Management
•  eve

  What should you know before start doing Intermittent Fasting? (IF)

   eve replied 3 years, 10 months ago 1 Member · 0 Replies

  Diet & Weight Management
•  eve

  Why consuming fats can help losing weight? (Keto diet)

   eve replied 3 years, 10 months ago 1 Member · 0 Replies

  Diet & Weight Management