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Home › Forums › Nutrition › Diet & Weight Management › During the weight controlling, how many cheated meals per week is suitable?

  • Diet & Weight Management

    During the weight controlling, how many cheated meals per week is suitable?

    Posted by nui on August 3, 2020 at 10:44 am

    During the weight controlling, how many cheated meals per week is suitable?

    dean replied 3 years ago 3 Members · 2 Replies
  • 2 Replies
  • Avatar of natalie

    natalie

    Member
    April 1, 2021 at 7:08 pm

    The most suitable would be one day per week!

  • Avatar of dean

    dean

    Member
    April 28, 2021 at 12:18 pm

    1-2 days per week is good. The less the better!

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