Functional Training คืออะไรเหรอคะ เล่นแล้วดียังไง
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Functional Training คืออะไรเหรอคะ เล่นแล้วดียังไง
คนพูดถึง functional training เยอะมากๆ อยากทราบว่าประโยชน์จากการออกกำลังกายแนวนี้มีอะไรบ้างคะ
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