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Thai Massage
Classical Thai massage includes various aspects of stretching, passive yoga, and applying pressure to the active points in our bodies. In addition, the therapist can use their hand or knee during massage, stretch and bend legs and arms, among other actions.
The process takes place on a special mat on the floor or on a massage table. During the massage some actions can even cause painful sensations which should be mentioned to the therapist so as not to overdo it. And although the process may seem not very pleasant and relaxing, the results of such a massage are amazing. Thai massage improves the functioning of muscles and articulation. A person feels more flexible and full of strength. In just 1-2 hours of massage blood circulation is activated and the nervous system is strengthened.
But traditional Thai massage has a strong impact on the muscles of a person, so those with issues involving the cardiovascular and nervous system, chronic diseases with inflammatory processes, strong trauma, pregnancy or recovery from surgery, etc. may want to refrain from being massaged. In all these cases, massage can have a negative effect on your health.
In Thailand there is no shortage of great places to get a traditional Thai massage. Check out some of the options here and enjoy your relaxation 🙂
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