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TCM – Traditional Chinese Medicine
Whether it be chronic muscle pain, headaches, or other ailments, TCM might just be the cure you’ve been looking for.
In TCM, the muscles are related to Qi (the vital energy that circulates through the body). Qi is what nourishes the muscles and the metabolism in each cell. Qi of liver and Qi of spleen. Some of us might experience migraines, headaches, hormonal imbalances, without any apparent reason. When the spleen is strong, the muscles become strong, the digestive system improves, as well as the metabolic system in the cells.
1. Acupuncture, directly on the muscles: In addition to relieving pain and muscular tension, it can also help to restore the muscles and nerves. Sometimes, cupping can also help.
2. Massage: Using Chinese medical theory can massage to heat and tighten the muscles well which also helps to balance the vital energy.
3. Light exercise such as Qigong or Tai Chi dance: Qigong and Tai Chi are great examples that help to restore small muscles that are rarely used in daily life. At the same time they are also a form of active meditation that balances your energy. One may derive many benefits from such practices, including a slimming effect.
There are various places to get TCM treatments in Bangkok, such as Body Conscious and Huachiew TCM Hospital.
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