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  • I control my eating habits and doing exercises, but why I still gaining weight?

    Posted by eve on August 3, 2020 at 10:22 am

    I control my eating habits and doing exercises, but why I still gaining weight?

    nong replied 3 years, 4 months ago 2 Members · 1 Reply
  • 1 Reply
  • Avatar of nong

    nong

    Member
    July 6, 2021 at 7:54 pm

    you normally gain weight from eating more than what your body can burn off, so maybe you could consider reducing the size of each meal?

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