Description
Bob’s Red Mill Whole Grain Teff (680g) – Only on Guri, get 30% OFF
Add a little adventure to everyday meals with teff, an ancient grain that originated in Ethiopia circa 4000 BC to 1000 BC. Brown teff (Tef, T’ef) is an ancient East African cereal grass and a nutritional powerhouse. It is the smallest grain in the world (about 100 seeds are the size of a kernel of wheat!), but a 1/4 cup serving provides 7 grams of protein. Its high concentration of essential amino acids makes it an excellent choice for those seeking plant-based protein, such as athletes like long-distance runners.
The bran and germ, where the nutrients are concentrated, account for a larger volume of the seed compared to more familiar grains. It’s a good source of calcium, vitamin B6, amino acids and zinc and an excellent source of iron and magnesium. Teff is also a good source of dietary fiber and contains resistant starch, which may provide health benefits including maintaining blood sugar levels.
Teff is naturally gluten free, but we also process and package it in our dedicated gluten free facility and put it through R5 ELISA testing multiple times to check that it meets our strict standards. It’s an excellent addition to a gluten free diet.
With a mild, nutty flavor and lots of calcium, protein and fiber, whole grain teff is a great addition to porridge, stews, pilaf or baked goods. Cooked whole grain teff makes a unique hot breakfast cereal similar in consistency and texture to wheat farina. Teff can be made into polenta, added to veggie burgers, cakes, cookies, breads and injera.
Delicious and quick cooking, teff is a wonderful way to replace refined grains with something a bit exotic. It cooks up in just 15-20 minutes, making it a convenient part of a gluten free lifestyle—or of anyone who wants to add whole grains to their diet! For a simple salad, toss the cooked grain with extra-virgin olive oil, garlic, vinegar and fresh herbs. Top with roasted vegetables and/or a simple grilled protein to create a full meal you’ll love.
✅ High In Protein
✅ Very High in Iron
✅ Supports weight Management
✅ Heart Healthy
Sunshine Market Story
Premrattana (Prem) Srichawla was born in Bangkok, Thailand. With an educational background of computer science at Mahidol University, she has worked in a myriad of firms, companies, and more recently in her own business endeavors. Her interest in organic and wholegrain foods began with the birth of her first child. Ever since then, she has been feeding her family natural, organic, and unprocessed foods for the past two decades.
In 2009, her son suffered from severe food intolerance due to overdose of antibiotics. With the help of numerous nutritionists and healthcare practitioners, he made a gradual recovery. As her son began to recover, Prem started becoming even more interested in nutrition and the role that food plays in causing diseases. With the belief that health is the best investment one can make in life, Prem along with the help of her sisters and nieces founded Sunshine Market in 2013.
This healthy supermarket and bakery was born of their desire to share their passions for food and help others who have similar intolerances with products that try to cater to all dietary requirements. Currently, Sunshine Market is importing more than 10 brands from across the world and products are being sold in more than 50 supermarkets across the country – available to anyone and everyone.
They specialize in:
Specialty Bakery
They specialize in making gluten-free, organic and vegan baked goods such as cookies, energy bars and brownies. These items along with many more healthy treats can be enjoyed fresh out of the oven at Sunshine Market.
Organic Food Market
The Sunshine Market team sources the best organic food and skincare products from the best selling brands around the world. They make sure our customers can easily access the best and healthiest ingredients.
Distributing Wholesale Products
The team also specializes in redistributing items in our stock in bulk. Please contact their staff if you’re interested in purchasing their products wholesale.
Contact Sunshine Market
- 02 258 3424
- sunshinemarketbkk
- sunshinemarketbkk
- 28 Soi Sukhumvit 22, Khlong Toei, Bangkok 10110, Thailand
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