What do you guys prefer between running on a treadmill or in the park? And Why?

[sara]

It really depends, I enjoy both! however; if I really wanna focus on building muscle and strength, by inclining the treadmill, this way I can focus on my lower body more. You can work your glutes and calves harder, stretching out your calves more at the same time. You can speed up your pace as you like; that is what I like about running on a treadmill!

[nong]

For me, I prefer the park because I like looking at changing scenery when running 😉