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Due to the COVID-19 and PM.25 causing outdoor restriction, Any indoor activities
Posted by eve on July 12, 2020 at 8:40 pmDue to the COVID-19 and PM.25 causing outdoor restriction, Any indoor activities suggestions?
sara replied 4 years, 6 months ago 7 Members · 6 Replies -
6 Replies
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Some indoor activities I know of are rock climbing (indoors) and trampoline parks (Bounce Thailand). Try checking them out, hope this could help!
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I do aerobics and self stretching at home or at my condo’s gym
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During the lockdown I started working out at home, I bought myself a set of dumbbells for home since it’s risky to go out 😭
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I’ve been doing yoga at home and meditating to relax and try destress from the current situation!
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My sister has been doing hula hooping but I’ve been doing bodyweight training at home.
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I create my own workout of the day. I rotate and focus on different muscle groups and mobility; for example, today: lower body, today: upper body, abs, cardio and etc
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